Panic attacks are scary for anyone
Many people suffer with this common disorder all over the world, and finding useful and long-lasting techniques to help you through attacks or small episodes can be hugely beneficial. Anxiety spikes in these situations and can stop the brain from thinking clearly and calmly. Panic attacks enact the brain’s ‘fight or flight’ response, and are often the result of chemical imbalances or traumatic and stressful life experiences.
Key symptoms of panic attacks
In some cases, sufferers report severe chest pains, similar to a heart attack.
Free one-to-one consultation
Tim has practiced for 20 years and is a fully qualified therapist. He is registered as a member of the General Hypnotherapy Register and the Register for Evidence Based Hypnotherapy and Psychotherapy. He offers a free one-to-one consultation to see if panic attack hypnosis is right for you, but ensures there’s no obligation for you to continue with the sessions if you’re not 100% comfortable.