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on your personal journey with a Solution Focused Therapist
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As you have found this page, it is safe to assume that you have experience with anxiety disorders, whether they affect yourself or a loved one. Tim, a fully trained and qualified Cognitive Behavioural Therapist, understands that it is an important and nerve-wracking step to seek help and is more than equipped to aid his clients in their journey to recovery.
A continuing and vicious cycle. Stress caused Psoriasis and the Psoriasis caused more stress.
A long time ago a client came to me with anxiety issues who also suffered from Psoriasis, quite badly actually.
Many people suffer with this common disorder all over the world, and finding useful and long-lasting techniques to help you through attacks or small episodes can be hugely beneficial.
Depression is one of the most common mental disorders in the world, it can manifest itself as feeling low/unhappy. More severe cases might lead to thoughts of suicide or self-harm.
Having an anxiety disorder can be incredibly debilitating and can lead to physical ill health and mental health issues, including depression and low self esteem.
Many companies forget their most valuable asset; their employees. Employers have a responsibility by law to ensure their employees are protected from work-related stress.
As a Cognitive Therapist and a recovering alcoholic since September 1997, it is fair to say that I know a thing or two about addiction. I can help you, just as I have helped many to find whatever it is within you that you have lost.
What is CBT?
How do I start?
Tim specialises in anxiety, panic disorders, and panic attacks, as well as phobias and insomnia. He has 20 years’ experience and prides himself on ensuring clients are put at ease from the very first meeting, allowing progress to begin as soon as possible. He even offers potential clients a free initial one-to-one consultation to make sure they are happy with the sessions before they commit to more. From his wealth of experience, Tim understands that the recovery from any type of anxiety disorder is a very personal journey. He offers a friendly, personalised service to all his clients to help them achieve their goals.