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82 St Andrews Road

Shoeburyness, SS3 9JJ

10 Harley Street

London, W1G 9PF

Contact Tim

07594 388531

82 St Andrews Road

Shoeburyness, SS3 9JJ

10 Harley Street

London, W1G 9PF

Contact Tim

07594 388531

Corporate Workshops

With 20 years of experience in helping people with mental health concerns and problems, Tim Grigsby can support you in finding what works best for you. He offers a free 1 to 1 initial consultation to establish who you are and what you need help with, to tailor a therapy strategy that works for you.

Corporate workshops

Many companies forget their most valuable asset; their employees. Employers have a responsibility by law to ensure their employees are protected from work-related stress. Many days are lost through absence due to stress related conditions as well as poor performance being a significant factor in stress related difficulties. Employers can be found guilty too of failure to meet their statutory obligations and fines are unlimited.

We offer a tailored workshop program or one-to-one mind coaching sessions that will add enormous value not only to the welfare of your staff to avoid work related stress, but also to your bottom line. Priceless? We think so.

Topics on the agenda

What is stress and where does it come from?

Recognising thoughts and how they affect our emotions. (The CBT model).

Combating the vicious cycle of stress related thinking.

The three types of fear: How to conquer and use them to advantage.

Exercises and techniques in instant anxiety relief.

The three types of fear: How to conquer and use them to advantage.

Winning habits.

Positive and polite assertiveness.

SMART Thinking (Specific, Measurable, Attainable, Relevant, Timescale)

What defines abuse and avoiding/dealing with it.

Why work should be enjoyable and how to make it so.

Successfully Overcome Issues

What you’ll learn

Tim will show you how it is possible to not let the fire in your belly melt the ice in your head or if there’s no fire or ice in the first place, how to create some using the power of positive thinking to form a winning habit that will see you across the finish line and beyond. “To win a race you have to finish first but first you have to finish.” Stress can be recognised, harnessed and used to good effect. Learning the techniques to achieve this requires a little practice but all is revealed in the content of the workshops or one-to-one sessions.

The aim of the day is that delegates or clients take away a toolbox that is brim full of anxiety busting techniques and practical, easy to implement solutions that harness the incredible power of our mind that will improve their performance in the workplace and beyond, from effective day-to-day stress resilience and management to significant improvements in personal efficacy, productivity, general well-being and confidence for everybody from the shop floor to the boardroom and even improvements in their Golf handicap or chosen sport. In fact, these easy to learn techniques manifest improved in performance in whatever they desire… Yes, anything!

Why is Tim suited to these workshops

Tim has an impressive CV, having founded from scratch three world-class businesses employing over 500 employees and as a professional sportsman for over twenty years, competing at International level as an offshore racing yachtsman and a British Champion amateur racing driver, Tim understands how to effectively manage and use stress to improve performance as well as not let stress effect our mood, mental health or anxiety levels.

What clients say about Tim

"Tim was very professional and helpful. After four sessions I felt far better equipped to take on the world and quiet the demons in my head."

"Tim’s approach and expertise has been invaluable in helping me overcome my fears and anxiety’s .
He has made my life inextricably far better than I could ever expect.
He works wonders."

"Tim was amazing to work with. I saw Tim as I was suffering from anxiety as a result of a medical condition. He was always professional, paitent and understanding."

Don't wait any longer.

Start your journey today...